Hi. I'm Stu Schaefer. I'm the best-selling author of Lifetime Physique, and The Novo Method — two books that have changed the lives of thousands of people.
I'll be the first to admit that I struggled with my own health and fitness...BIG TIME!
I was so overwhelmed with all of the information and pressure to look good that I became anorexic
. I had no idea what to do, and I felt helpless
. I was unhappy every time I looked in the mirror
, and I wanted a solution.
Finally — after 10 years — I built a body I loved and I learned how and why everything worked so that I could help others transform
without all of the headache and time I spent learning.
I've been helping people transform their bodies, fitness levels, and lives for over 15 years now, and I've worked with celebrities, athletes, models, and people just like you.
I understand why so many people are just downright confused about what to do. That's why I decided to put this program together... so you can learn (once and for all) how and why to build your best body.
I've put all of my knowledge into a simple and fun video program so that you can learn how to create incredible results really fast — no matter if you're a beginner or you've been doing this for a while.
Come join me and get ready to have fun and to take back your life. Click below to learn more. I'm looking forward to seeing you soon!